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Best Ways to Treat Inflammatory Arthritis

Arthritis can be defined as a group of conditions that involve damage to the various joints of the body. 

Inflammatory arthritis, which is quite common, involves immune system and inflammation. Gout, rheumatoid arthritis, lump arthritis, etc. are a few examples of inflammatory arthritis. They can develop either due to the body’s failure to recognize its tissues and start destroying them or because of a bacterial attack. Swelling, pain, stiffness, increased temperature in the joints, and redness in the joints are some of the most common symptoms of inflammatory arthritis. Inflammatory arthritis can be controlled to a significant extent if you diagnose it early enough and seek proper treatment.

Medications to Ease Arthritis

Medications like aspirin, naproxen, ibuprofen, etc, are usually prescribed to reduce inflammation of the joints. These drugs are capable of reducing inflammation and alleviating pain. They do this by inhibiting the production of some chemicals that are responsible for causing inflammation. These prescription drugs provide relief from inflammation and pain just after few hours of taking them.

To delay the development of degenerative disease, drugs like methotrexate and sulfasalazine can be prescribed. However, most of these prescription drugs produce side effects like heartburn, wheezing, stomach ache, rashes, dizziness, headaches, ulcers, etc. Moreover, these inflammatory arthritis medications do not take care of the root issue, they just control the symptoms.

Natural Ways of Treating Inflammatory Arthritis

Natural remedies for inflammatory arthritis are better as they deal with the actual cause of the problem without causing any side effects. Discussed below are few of the best natural remedies for arthritis.

Inflammatory Arthritis Diet

Inflammatory arthritis diet can play a huge part in easing this painful problem. Eating the right foods is the healthiest way of reducing the pain associated with inflammatory arthritis. You should avoid eating junk foods like hamburgers, fried chickens, pizzas, etc. It is also important to avoid consuming milk and other dairy products. Increase your daily intake of anti-inflammatory foods like vegetables, fruits, and foods such as walnuts, flaxseed, and fish that are high in essential omega-3 fatty acids. Eating more of these foods will certainly help to ease the inflammation of the joint, thereby reducing pain.

Juice Diet

Toxins in the joints are one of the main reasons for inflammatory arthritis. The best way to treat this kind of problems is to take measures to remove these harmful toxins out of the body. Adopting a juice diet so as to detoxify the body is the perfect way to do so. Besides going on a juice diet, you can also try other ways to detoxify the body.


Certain herbs like ginger, turmeric, and rosemary have shown to be effective in reducing inflammation as well as pain associated with arthritis. Vitamin A and vitamin E that these herbs contain are beneficial for the joint and ease inflammation in your body.

Regular Exercise

Following a regular exercise routine is a good way of reducing joint stiffness associated with inflammatory arthritis. Lack of exercise or physical activity can lead to immobility of the joints by causing stiffness. Therefore, you should perform regular exercise to keep your joints active even if they hurt a bit. Exercise also helps to have good control over your weight. People who are obese or overweight experience more pain and inflammation.

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